We help people to become HEALTHIER AND HAPPIER by using their lifestyle. We focus on helping people to reach their goals and get Results by fanatically supporting them educating them and ensuring they are accountable on a Daily Basis.
Be a part of an individualized yoga plan, which is tailored keeping only ‘you’ in mind. All our customized sessions have a systematic and personalized approach to suit your needs, health interest, and fitness goals.
The instructors are well-trained & certified professionals who understand the importance of physical and mental development. All are excellent motivators having extensive practical knowledge in human physiology, psychology, and years of yoga practice.Read More
People that did yoga for an hour have 27% higher happy brain chemical, GABA
Focusing inward during yoga helps you be more satisfied with your body and less critical if it
45 minutes of yoga can help sleep an hour longer and fall asleep faster.
N Yoga is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.
Step into the world of traditional, one-to-one, individualized Personal N-Yoga sessions designed around your lifestyle and personal health. Each plan accommodates your unique physiological capabilities and medical history to give you only the best in world-class meditative therapy.“Step Into Your Self”
Offer the gift of health to your little angel before she even comes into the world. Our Prenatal N-Yoga program with its unique medley of deep breathing exercises and stretches not only ensures a happy, bubbly baby but also guarantees a physically and spiritually strong mommy.“Let Your Child Feel Your Soul”
Are your employees falling behind in productivity levels, problem-solving skills, team spirit and innovative thinking? Our Corporate N-Yoga program is designed to make your workforce handle tasks more efficiently and increasing productivity, all in a cost-effective manner.“Mind-Body Wellness at the Workplace”
Help your children blossom into youthful adults through N-Yoga’s specialized child-centric program. Improve their self-worth, boost their confidence levels, build their self-image, and keep them away from disease-causing germs through N-Yoga for Kids.“Shower your Saplings with the Water of Health”
Let your students take a healthy break from their hectic academic schedules through our N-Yoga for Schools program. Our sessions guarantee a marked improvement in their concentration levels, grades, and overall learning curve, at the same boosting your own positive image in the mark“Nourish Our Tomorrows”
Fill your twilight years with the vitality of youth. Our N-Yoga for Senior Citizens program is designed to help strengthen your health, keep degenerative diseases at bay, and uplift your spirit while bonding with people of your age.“Feel Fresh Forever”
N Yoga is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.Join Now
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Build Strong Muscles, Strength through Yoga and Help prevent falls in elderly people
Impossible poses become possible by improved flexibility
Yoga inspire you to become a more conscious eater.
Get more oxygen to your cells by increased blood circulation by yoga
Yoga can help lower blood pressure, cholesterrol, and blod sugar , all of which are good
Yoga maintains cortisol levels thus regulating the Adrenal Gland.
"I have been yoga with Jyoti from past two months . She is an experienced instructor and has helped me in strengthening my core muscles and maintaining overall good health !"
"I have been doing yoga with Narayan from past 6 months. He is one of the best yoga instructor I have come across. Yoga has benefited me a lot especially the techniques he uses for relaxation during his classes are great to alleviate stress. Also I can see progress in my flexibility, strength and endurance. I thoroughly recommend Narayan for anyone who is seeking for a good yoga instructor for better health and lifestyle."
"I started to practice yoga in fitnes first since three years ago. I was trying diferent yoga teachers. Finally I met Narayan and I started to do my practice with him. He is a really good teacher, and his clases are as same as a ytt class. Absolutly complete covering pranayama and meditation tecnics. And the fiundation of hatha yoga. So I recommend Narayan for everyone but specially for people who are really involved in yoga practice. Try one class and you will see the diferent than other teachers. Thank so much Narayan to motivate to me and make my practice improve!"
"Doing yoga for about a month now and I feel I’m really improving my flexibility and strength. I would highly recommend Narayan to anyone, young or old."