Family ties are the most uplifting bonds in the world – be it between spouses, parents and their children, between siblings, or a child with her grandparents. Healthy family ties lead to spiritual harmony and emotional well-being of all members involved. And what better way to ensure strong family bonds than getting involved in family-oriented activities such as Yoga. Inculcating Yoga into your family lifestyle will serve to strengthen the feeling of togetherness and at the same time help children realize the importance of health from an early age.
Our Family N-Yoga program is a blend of child-like playfulness and health rolled into a purposeful whole. It has the power to bring the entire household, including extended family members, best friends, and even colleagues, under one roof. Forget screen entertainment. Simply hit the floor for some stretching and breathing exercises, and your family gets together is sure to be a success! You don’t need a whole lot of space, fancy equipment or fancy clothing. A family room and your regular wear will serve the purpose just fine.
Family N-Yoga is the perfect opportunity for children to bond with parents and all mixes of relatives to bond with each other. Besides encouraging family bonds, Family Yoga Classes also instills positive communication and acceptance of other human beings.
Our Family N-Yoga program comes with no strict timeline or schedule. It is completely customizable to suit your specific needs. We require no minimum or the maximum number of participants. We are also happy to offer our sessions at any location of your choice be it your home, a neighborhood park, a community hall, and so on.
We always stay with our clients
"I have been yoga with Jyoti from past two months . She is an experienced instructor and has helped me in strengthening my core muscles and maintaining overall good health !"
"I have been doing yoga with Narayan from past 6 months. He is one of the best yoga instructor I have come across. Yoga has benefited me a lot especially the techniques he uses for relaxation during his classes are great to alleviate stress. Also I can see progress in my flexibility, strength and endurance. I thoroughly recommend Narayan for anyone who is seeking for a good yoga instructor for better health and lifestyle."
"I started to practice yoga in fitnes first since three years ago. I was trying diferent yoga teachers. Finally I met Narayan and I started to do my practice with him. He is a really good teacher, and his clases are as same as a ytt class. Absolutly complete covering pranayama and meditation tecnics. And the fiundation of hatha yoga. So I recommend Narayan for everyone but specially for people who are really involved in yoga practice. Try one class and you will see the diferent than other teachers. Thank so much Narayan to motivate to me and make my practice improve!"
"Doing yoga for about a month now and I feel I’m really improving my flexibility and strength. I would highly recommend Narayan to anyone, young or old."